A strong component of my training and background has been in psychodynamic therapy. This background helps me to form an in-depth understanding of my clients. It also frames my perspective on mental health – that symptoms are often not the main focus but that they provide a window into a deeper internal conflict which is trying to be understood and resolved.

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This led me to pursue further training in EMDR to help my clients reprocess traumatic events and experiences in their lives.

 

I have experience working within a Dialectical Behavioural Therapy framework, as well as from an Acceptance & Commitment Therapeutic Approach.  My Couples Counselling background includes Imago Relationship Therapy and Gottman Relationship Therapy trainings and experience. 

Hi, I’m Xuan, a psychologist dedicated to helping individuals, couples, and families navigate the complexities of relationships and attachment.

 

I understand the anxieties and challenges that arise in both romantic and familial relationships and provide support in an accepting, compassionate environment.

 

For those healing from infidelity, I offer guidance to rebuild trust and intimacy, with a deep understanding of betrayal and its emotional impact.

 

Using evidence-based approaches like Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Gottman Method Couples Therapy, I help clients gain insight into their behaviours and communication patterns to achieve their relationship goals.

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Whether you're navigating the dating scene, facing relationship difficulties, or seeking personal growth, I’m here to empower you to build healthier connections, develop self-awareness, and create fulfilling, meaningful relationships.